29 Godwin Avenue Ridgewood, NJ 07450
Email: inquiries@stretchrecoverylounge.com
Call/Text: 973-840-9933
29 Godwin Avenue Ridgewood, NJ 07450
Email: inquiries@stretchrecoverylounge.com
Call or Text: 973-840-9933
LESS PAIN. MORE MOBILTY.
Stretch, located in the Ridgewood, New Jersey is a first class Assisted Stretching and Athletic Recovery Facility. We cater our services to all ages and fitness levels. Whether your goals are to sleep better, get in and out of the car easier, walk around the park more comfortably, improve your golf swing, earn a college athletic scholarship or compete as a professional athlete, Stretch can help you in the pursuit of your goals.
Come Try out aN Intro Session
$65 (60 minutes)
Come in for a full consultation on how Stretch can help you reach your goals. The session will start off with about 10 minutes of consultation, followed by about 10 minutes of range of motion testing. Next, you will get about 30 minutes of one-on-one work with a Stretch Coach that will incorporate Assisted Stretching. Lastly, to end the session, you will be provided a personalized recommendation plan on how Stretch’s services can help you reach your goals.
REturning Member?
Book Your Service Below
Assisted Stretching, Soft Tissue Therapy, Combo Therapy, Compression Therapy, Inversion Therapy, Deep Tissue Ice Therapy, and Recovery Classes can be booked below!
Services
Practitioner Assisted Stretching
Soft Tissue Therapy (including instrument-assisted)
Combo Therapy (Soft Tissue / Stretching)
Inversion Therapy
Deep Tissue Ice Therapy
Heat Therapy / Percussion Therapy
Recovery Classes
Testimonials
“Well-stretched muscles are less prone to injury, while less flexible muscles and connective tissues restrict joint mobility, which increases the likelihood of sprains and strains.”
“Regular stretching over weeks increases force and power by about 2% to 5%, while improving running speed by about 0.06 second during a 50-yard dash.“
Questions? Send us a message . . .
Facility H0urs
– Open 7 days a week from 5am to 11pm by appointment