29 Godwin Avenue Ridgewood, NJ 07450
LESS PAIN. MORE MOBILTY.
Stretch, located in the Ridgewood, New Jersey is a first class Assisted Stretching and Athletic Recovery Facility. We cater our services to all ages and fitness levels. Whether you want to walk around the park more comfortably, improve your golf swing, or earn a college athletic scholarship, Stretch can help you in the pursuit of your goals.
Give It A Try! Your First Stretch is complimentary
Complimentary First session (60 minutes)
Come in for a full sixty minute session that will include consultation, range of motion testing, and hands-on assisted stretching!
Become a Stretch Gold Member
Stretch Gold Membership
As an active Gold Member you get a 60 minute session of any service each month, along with a 15% Gold Member discount off any additional packages and memberships you want, without limitation. The cost is just $85 per month
Practitioner Assisted Stretching
Soft Tissue Therapy (including instrument-assisted)
Combo Therapy (Soft Tissue / Stretching)
Deep Tissue Ice Therapy
Heat Therapy / Percussion Therapy
“Well-stretched muscles are less prone to injury, while less flexible muscles and connective tissues restrict joint mobility, which increases the likelihood of sprains and strains.”
“Regular stretching over weeks increases force and power by about 2% to 5%, while improving running speed by about 0.06 second during a 50-yard dash.“
Questions? Send us a message . . .
– Open 7 days a week from 5am to 11pm by appointment