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Call or Text: 973-339-3336

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4 Convenient Locations

All locations open daily by appointment only.

/ ridgewood

/ Tenafly

/ Westfield

/ montclair

Online Inquiries

Name*

First Last

Email*

Phone*

Are you a Stretch Recovery client?

Yes – currently on a program

Yes – but not recently

No – new client

What location are you contacting us about?

Ridgewood

Tenafly

Westfield

Montclair

How can we help you?*

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Open Seven Days a Week
8:00am - 9:00pm
By Appointment Only
inquiries@stretchrecoverylounge.com

/ stretch ridgewood

973.339.3336

29 Godwin Avenue
Ridgewood, NJ 07456

/ stretch tenafly

973.339.3336

37 Riveredge Road
Tenafly, NJ 07670

/ stretch westfield

973.339.3336

307 South Ave West
Westfield, NJ 07090

/ stretch Montclair

973.339.3336

130A Valley Road
Montclair, NJ 07402

© 2022 All Rights Reserved.

Google Rating

5.0

Based on 76 reviews

Stretch Recovery Lounge

5.0

13:55 29 Apr 22

Injured my lower back in a rugby game. I could barely even move for a couple days. Went to visit these guys at Stretch and they had me back out on the pitch in less than 2 weeks and I didn’t have to miss any games. Highly recommend

Thomas Ammazzalorso

22:59 28 Apr 22

Amazing place, amazing staff!

23:39 24 Jan 22

I used Stretch today with Caroline for their 55 minute session. I really enjoyed it. Caroline was pleasant, welcoming, communicative, and had good hands. Using the Hypervolt massage gun and a hot pack to warm me up before the work was also an excellent touch. I recommend for anyone, and especially those who need to maintain a healthy lifestyle, or in recovery after hard work (think marathons, triathlons, CrossFit).I also met Jake the founder and had a great exchange of info and discussion on their approach.

Colin Mackintosh

14:10 14 Dec 21

I recently moved from the Tenafly area and was delighted to see that Stretch just opened a new location in this area. The Westfield team meets the high bar set by the Tenafly team, who helped me recover from an IT band issue last year. I haven't had any issues since, and am very excited to continue frequenting Stretch at this fantastic new location!

12:43 30 Oct 21

For anyone trying to increase mobility on a day to day basis or improve recovery time from an injury, working with Jake and his team of professionals at Stretch is a must

14:42 19 Oct 21

Whether you’re an athlete, sit at a desk most of the day, constantly on the go, or all of the above, Stretch Recovery Lounge is a must for everyone. Just one session at Stretch and you’ll leave with a new sense of physical mobility.

Adam Gerenstein

00:39 19 Oct 21

Stretch Recovery Lounge is amazing! Definitely check this place out, especially if you are an athlete. Recovery is so important for staying healthy and playing your best. As an aging athlete, I try to take care of my body, and Stretch is amazing for keeping me injury free and for recovery after beating up my body on the field or in the gym. Jake and his team are not only super professional and knowledgeable, but also super friendly and will take care of you. Definitely check this place out!!!

17:25 18 Oct 21

Krista provides such a relaxing and decompressing experience. She is thoughtful and inquisitive to provide an individualized and great all-around experience. If you’re feeling stiff from a workout or just need to decompress, I fully recommend going to see Krista!

Jeremy McKeever

17:09 18 Oct 21

Still playing contact sports in my 30s, Stretch does an amazing job of keeping my back and legs healthy!

16:34 18 Oct 21

Kevin McCormack

16:23 18 Oct 21

16:22 18 Oct 21

16:16 18 Oct 21

Sebastien Merchet

16:13 18 Oct 21

16:12 18 Oct 21

21:03 28 Aug 21

23:24 19 Aug 21

Margaret Lapkin

11:42 04 Jun 21

I was suffering from excruciating lower back pain, and I was desperate. This facility brought me back to life. My therapist, Herman, was outstanding. He was so compassionate, skilled and kind. I am still doing great because he helped me to be able to exercise again. I will be forever grateful.

01:15 01 Apr 21

Came in for a stretch, felt like I did 10 years ago before that ATV accident messed up my shoulder. Seriously, this stuff works.

Colin Mackintosh

22:46 31 Mar 21

Great staff that helped me fix an IT band issue I picked up from running. Gave me great advice and I'm back running and have been injury free ever since!

Charles Lovering

21:10 31 Mar 21

Can't recommend Stretch Tenafly highly enough - these guys just get it. Their expertise and attention to detail is second to none and has honestly transformed my recovery.Give Stretch Tenafly a shot - you won't regret it!

17:01 30 Mar 21

Lindsey Melicharek

14:00 30 Mar 21

This place has been the absolute best! Friendly staff, good advise, and perfect care. Adding stretch into my running routine has helped my body recover a lot faster, making my long runs feel a lot better. Looking forward to marathon season when this will really come in hand.

03:13 30 Mar 21

Staff is highly knowledgeable and their capabilities are high ranging. Their equipment is top tier and they’re equipped for many functions. They’ve helped me with both injury rehab and performance optimization. Can’t recommend them enough.

00:03 29 Mar 21

Stretch has transformed my recovery. I’m always sore after games or workouts, and my flexibility is trash, but stretch has helped me recover faster and work on my mobility to improve athletic performance. Definitely recommend!

23:31 28 Mar 21

I love Stretch! Highly recommend to all

22:38 28 Mar 21

My buddy in Ridgewood is a Stretch regular so I was excited to hear that they opened up a new location in Tenafly right near my office. I left work one day and decided to give it a try. My back has been killing me since I slipped a disk last month playing pickleball, and yoga hasn’t really done the trick. My session at Stretch was like magic. They worked with me to personalize an assisted stretching session and I left feeling like I was back in junior high winning state wrestling championships. Jake and his staff are top tier. Welcome to Tenafly!

21:49 28 Mar 21

Top tier facilities and knowledgeable staff. The Stretch team helped me implement a recovery routine that kept me on the field this past season in the face of nagging injuries. I would recommend Stretch to both competitive athletes and those seeking to live a healthy active life.

20:27 28 Mar 21

Jake and the team really know their stuff. Turns out my quadratus lumborum was super tight and needed some work. Highly recommended for injury prevention and recovery

20:19 28 Mar 21

The staff is so friendly and knowledgeable. They will help you get back on the field quickly.

20:16 28 Mar 21

Jake is the best! Incredibly knowledgeable on all things stretching and recovery, and it shows in the results!

20:15 28 Mar 21

Jake helped me increase my range of motion, would recommend to anybody!

20:09 28 Mar 21

Owner has a wealth of knowledge in sports medicine/ physiology and is complemented with an extraordinary and friendly staff

20:08 28 Mar 21

The results speak for themselves!Within just a few visits I became pain FREE in my lower back. We noticed a change in my range of motion almost immediately. As someone who is very active, (at the very least standing all day at work) Stretch has been an absolute game changer for me and they have earned themselves a client for LIFE!I can’t thank them enough. Everything is super clean, the atmosphere is very relaxed and the staff is perfectly professional. Last thing I will mention is, as active as I am, I knew I needed something like this. For the people that I work with that are sedentary, YOU NEED THIS EVEN MORE!Thank me later!

Blake Shapskinsky

20:02 28 Mar 21

Jake really knows what he is doing, great experience

12:15 27 Mar 21

I occasionally deal with hip bursitis. Physical therapy had cost me a fortune in the past. I signed up for a gold membership, and they went to work on it. Problem now under control! And, at a fraction of the cost of PT. I wouldn't think twice about going back. Herman was my stretch coach. I highly recommend!

15:11 12 Dec 20

Exceptional customer attention, and the most knowledgeable staff around, which is the most important thing when it comes to assisted stretching and athletic recovery. After my sessions at Stretch, I feel great and ready to take on the rest of my day. If you want to feel at your best at all times, I highly recommend you try Stretch as soon as possible

21:17 08 Dec 20

I can't over what a huge benefit Stretch has brought to my day-to-day well being. As an athlete I had gotten so used to being sore every day that I thought it was the norm. Not only were the therapists at Stretch great with me hands on, but they gave me the tools to take my recovery process to the next level. A good session with Jake has me feeling as spry as a 16 year old. Highly recommend this place to anybody looking to feel better physically and mentally.

Kevin McCormack

21:08 08 Dec 20

Excellent team! Very knowledgeable and helpful with what my body needed to recover. Feel great !

20:58 08 Dec 20

As a guy who works in EMS, plays rugby and lifts heavy weight, I never understood the importance of stretching till I found Stretch Ridgewood. The owner has been great with going above and beyond to help me reduce the tension and stress on my muscles. I’m a better man cause of Stretch Ridgewood! I’d recommend this place in a heartbeat!!!

20:48 08 Dec 20

Dimetri Saxton-Mariah

01:11 31 Jul 20

15:30 08 Mar 20

I booked a compression session after an intense two workout Saturday session on ClassPass. The staff was very accommodating and nice and the compression was awesome! I walked in feeling very sore and walked out almost good as new! I’ve never done assisted stretching but there were two people there during my session and the trainers sounded very attentive and knowledgeable. I will be back!

16:13 30 Jan 20

More than just your normal Stretch facility! They have it all! I woke up with a pulled back and immediately booked my first appointment with them. I got a combo- half stretch half deep tissue massage from Herman and by the time i left, i felt amazing and back to normal. Both Herman and the founder, Jake, were super friendly and helpful from the moment II arrived until the moment I left. I will be definitely returning to this facility and recommend it to all!

12:58 24 Jan 20

Very interesting concept. I visited through ClassPass for 18 credits which is around $30-$35, but the price normally for a 30 minute stretch would be $50. First you warm up your muscles on a stationary bike and then you passively let the stretch therapist stretch your muscles. They use a muscle massage gun to loosen tense muscles. I think this would be great if you were training for a marathon and wanted a fast recovery in between long training sessions. I went here hoping to prevent a flare up of my Plantar Fasciitis prior to a week of skiing.

Madeline Halligan

02:47 06 Dec 19

I was recommended to bring my grandma here and was really impressed with the staff and their knowledge. We were treated with patience and expertise!

02:34 06 Dec 19

This place is fantastic. I highly recommend you try stretch. The staff was amazing and worked with me to create a program that fit my needs. I have gone several times in the last few weeks and my body has not felt this good in years. I’m very active but getting older. My body does not recover at 53 the way it did when I was younger. Jake knew exactly what I needed. I will be back on a regular basis.

02:12 06 Dec 19

Stretch is the BEST! They have a great staff and genuinely care for their customers. Will definitely be going back!

Hayden Clelland

02:11 06 Dec 19

The previous reviews say it all. This place is impeccable. If stretching is a renaissance in society today, Jake (the owner) is Leonardo davinci. Completely eliminated some mobility problems I was experiencing. He has magic hands. Thanks to the stretch team! Go check it out!

18:42 05 Dec 19

This was such a great experience! The team is fantastic and my tight muscles after a heavy workout are very thankful! Loved it!

21:59 02 Dec 19

What a find! These guys are pros. Jake and his awesome team helped me train for my first half marathon and I can’t imagine doing another race without them. By guiding me through steps on how to stretch properly and recover, they helped me train more comfortably and avoid set backs along the way. Thanks for everything!

22:28 30 Nov 19

Today was the first time I went to a recovery facility and Stretch exceeded my expectations! I felt great leaving the session and I plan on making this part of my routine. The staff was great and communicated well during the session. Looking forward to my next visit!

01:05 26 Nov 19

Loved this place! I went in to address shoulder and upper back pain from sitting behind a desk all day and walked out feeling like a new woman. I get massages pretty frequently, but the addition of professional stretching resulted in much more corrective and longer lasting relief. The atmosphere and staff were fantastic.

18:00 20 Nov 19

Stretch has become a regular part of our family's exercise routine. My 14 year old son has seen a lot of improvement in his flexibility in just a few weeks and he is a regular user of the NormaTec Compression Therapy boots which help his legs recover after challenging workouts. I was having neck pain and lower back pain and being stretched a couple times a week has done wonders for it. Jake and his team are very knowledgeable and make going to Stretch a vey pleasant experience. I highly recommend Stretch!

19:44 27 Oct 19

Once you’ve been to Stretch Ridgewood you’ll wonder how you ever lived life without it!! I suffer from cervical arthritis and nothing has brought me more relief than the services at Stretch. The staff is incredible and they deeply care about their clients!

Charles Lovering

03:41 25 Oct 19

A+ experience. Had high expectations coming in but they were quickly exceeded. This place is just different. The staff catered to my every need and could not have been friendlier or more knowledgeable. Already excited to go back.

Nicholas Cooney

03:06 25 Oct 19

I highly recommend this new facility. Professional and courteous staff combined with a state of the art facility makes for a very effective and enjoyable rehabilitation experience.

Matthew Clarida

03:06 25 Oct 19

The big differentiator with Stretch is that Jake is a professional athlete himself. He understands elite level care and what is required to achieve your goals. I was also incredibly impressed at Stretch’s attitude with clients: they agreed to meet me at the facility before early morning workouts, which is a plus for my training.

19:36 22 Oct 19

I stopped by Stretch Recovery the other day, after a few days of intense workouts. Jake and the team did an incredible job helping to stretch me out and speed up my recovery. It was my first experience being stretched, but certainly won't be my last. If you're considering trying it, or if you're curious about it, I cannot recommend Stretch highly enough

18:32 22 Oct 19

I've worked with the owners in the past, and they are always upstanding, forthright and dedicated in the work they do. A good place to get a good stretch in!

11:34 22 Oct 19

01:52 22 Oct 19

The team is extremely attentive to the needs and aches that you have. Their great hours of operations make it very easy to get treatment you need.

21:18 21 Oct 19

I was visiting a friend in Ridgewood and he recommended Stretch after I was complaining about tight hips and sore lower back. I booked a Combo appointment and am glad I did! Apparently Stretch just opened but you wouldn't know it! These guys are pros and the facility has all the recovery gadgets and equipment that you could dream of! I left feeling flexible and rejuvenated and will definitely go back when I'm back in town. Thanks Jake and team!

21:05 21 Oct 19

Fantastic facility and great staff all around. They’re equipped with all the most up to date equipment really giving us the best there is to offer in recovery needs. Very much looking forward to my next session there!

20:42 21 Oct 19

10/10. Jake is a true professional and he has a staff that makes the experience worthwhile. I’ll be back for sure.

Colin Mackintosh

19:24 21 Oct 19

Great owners and stretching practitioners. Really friendly and good at what they do. Highly recommend Stretch Ridgewood

Christine Cushwa

18:38 21 Oct 19

Great staff! I can’t wait to go back!

18:36 21 Oct 19

Awesome experience! Entire staff from top to bottom was professional and very helpful. Would recommend!

Maggie Garin Lefavor

18:35 21 Oct 19

Very unique business!

18:34 21 Oct 19

Really cool place- experienced staff with a great environment. Will definitely be back again!

michael O'Rourke

18:33 21 Oct 19

Stretch Ridgewood provided a service I didn't even know I needed, but after one visit I am hooked! The staff is incredibly professional and knowledgeable, and they were able to greatly reduce my every day aches and pains. I will definitely be back.

Kathleen O'Rourke

18:32 21 Oct 19

Great Experience! Will definitely be back.

18:30 21 Oct 19

Effective and affordable! Staff was knowledgeable and comfortable to work with

Colleen O'Rourke

18:26 21 Oct 19

The staff was so friendly and professional! I will definitely be back to Stretch!

18:23 21 Oct 19

These guys were great. Pulled my hamstring a bit, and they stretched it out for me and got me back on the field in no time! Highly recommend them.

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